Yes! I finally found a semi-healthy mac and cheese that is pretty good that will have you asking for one more serving! My friends from home were coming to visit this past weekend, and I tried Macaroni and 4 Cheeses out on them. They had nothing bad to say about it, asked for seconds, and had another little helping as a midnight snack. Why do I say its healthy? It has 20 oz of winter squash puree mixed into it. The color mixes in beautifully with the cheese, and it keeps the dish moist and kept me fuller. The squash also adds this extra density texture, but not in a bad way. It was easy and quick to make, and I highly recommend it for a dinner party. Notes: I could only find 12 oz frozen squash boxes, so I used it all, and the dish still came out great. A little more squashy, but a little more healthy :). I also let the squash defrost fully so it mixed easier in with the milk. 4 yums.
- 1 lb. elbow macaroni
- 2 (10 oz) packages frozen pureed winter squash
- 2 cups lowfat milk
- 4 oz extra sharp cheddar, grated (about 1 1/3 cups)
- 2 oz monterey jack cheese, grated (about 2/3 cups)
- 1/2 cup part skim ricotta cheese
- 1 tsp salt
- 1 tsp powdered mustard
- 1/8 tsp cayenne pepper
- 2 tbsp grated parmesean
- 2 tbsp unseasoned bread crumbs
- 1 tsp olive oil
Preheat over to 375'. Coat a 9x13 dish with the cooking spray.
Bring a large pot of water to a boil. Add the macaroni and cook till tender but firm, about 5-8 minutes. Drain and transfer to a bowl.
Meanwhile, place the frozen squash and milk into a saucepan and cook over low heat, stirring occasionally and breaking up the squash with a spoon till defrosted. Turn the heat up to medium and cook until the mixture is almost simmering, stirring occasionally. Remove the pan from the heat and stir in the cheddar, jack, ricotta, salt, mustard and cayenne. Pour cheese mixture over the macaroni and stir to combine. Transfer the macaroni and cheese to the baking dish.
Combine bread crumbs, parmesean and oil in a small bowl. Sprinkle over the top of the macaroni.
Bake for 20 minutes and then broil for 3 minutes till the top is crisp and brown.
